RESPIRATORY DISORDERS

Ayurveda views health and disease through the lens of the three doshas—Vata, Pitta, and Kapha—along with the concepts of agni (digestive fire), ama (toxins), and the balance of the dhatus (tissues). Lung disorders in Ayurveda are often attributed to imbalances in these fundamental principles. Here are some common causes of lung disorders as per Ayurveda: 1. Imbalance of Doshas: Vata Imbalance: Excess of Vata leads to conditions like dry cough, bronchitis, and asthma. Kapha Imbalance: Results in excessive mucus production, leading to conditions like congestion, colds, and respiratory infections. 2. Ama (Toxins) Accumulation: Poor digestion and metabolism can lead to the formation of ama, which are undigested and toxic substances. Ama can block the respiratory channels and impair lung function. Dietary choices that weaken digestion, such as overeating or consuming incompatible foods, may contribute to the accumulation of ama. 4. Environmental And Seasonal Factors: Exposure to extreme weather conditions, pollution, and allergens can disturb the dosha balance and contribute to respiratory issues. Ayurveda emphasizes the importance of adapting lifestyle choices to harmonize with the surrounding environment as per seasons. Changes in weather, especially transitions between seasons, can impact respiratory health, and individuals may need to adapt their routines accordingly. 5. Lifestyle Choices: Unhealthy lifestyle habits, such as smoking, excessive alcohol consumption, and lack of exercise, are considered detrimental to respiratory health in Ayurveda. These habits can contribute to the accumulation of toxins and imbalance in the doshas. Ayurvedic approaches to addressing lung disorders typically involve restoring dosh imbalance, eliminating ama, and supporting overall well-being through dietary and lifestyle modifications, ayurvedic medicines and therapeutic practices such as pranayama and yoga.

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