INR 1000
Shirodhara is a therapeutic Ayurvedic treatment that involves the continuous pouring of a warm liquid, typically oil, herbal-infused oil, medicated milk, or buttermilk, onto the forehead or "third eye" region. The term "Shirodhara" is derived from the Sanskrit words "shiro," meaning head, and "dhara," meaning flow. Shirodhara offers a range of benefits, and its effects are believed to extend to both the physical and mental well-being of an individual. Here are more detailed benefits of Shirodhara: 1. Stress Reduction and Relaxation: Shirodhara induces a deep state of relaxation, promoting the release of stress and tension. The continuous flow of warm liquid on the forehead calms the nervous system and encourages a sense of tranquility. 2.Balancing the Nervous System: The treatment is thought to balance the sympathetic and parasympathetic nervous systems, promoting overall nervous system health. Useful in anxiety and insomnia. 3. Improved Sleep Quality: The calming effects on the mind can contribute to a more restful and rejuvenating sleep. 4. Headache and Migraine Relief: Shirodhara may provide relief for individuals suffering from chronic headaches or migraines. The gentle flow of liquid on the forehead and scalp helps to release tension and ease headache symptoms. 5.Hair and Scalp Health: The warm oils used in Shirodhara nourish the scalp, promoting healthy hair growth and preventing dryness. It may address issues like dandruff and promote overall scalp health. 6. Reduction of Anxiety and Depression Shirodhara's calming effects on the mind may help reduce symptoms of anxiety and depression. The treatment is considered a valuable component of holistic approaches to mental health. 7. Support for Hormonal Balance: Shirodhara is believed to have a balancing effect on the endocrine system, which can contribute to hormonal balance. It may be particularly beneficial for women experiencing hormonal fluctuations.